New research explores the surprising link between diet and brain health, revealing how certain foods may either support cognitive function or contribute to decline. A concussion specialist discusses which nutrients help maintain optimal brain performance and which dietary choices could pose hidden risks. The conversation highlights how everyday eating habits might influence long-term neurological well-being beyond physical health. Experts weigh in on practical dietary adjustments that could make a measurable difference in brain function.
What you eat could be doing more than just affecting your waistline — it may also be shaping your brain. New York Post Wellness Editor Carly Stern asks NYU Langone concussion expert Dr. Shae Datta which foods can help keep your brain firing on all cylinders — and which ones could be doing damage. From...
