**Honoring a Hero: Fort Hamilton and FDNY Launch Inaugural Murph Challenge** In a tribute to the ultimate sacrifice of Navy SEAL Lieutenant Michael Murphy, Fort Hamilton and the Fire Department of New York (FDNY) are teaming up to host their inaugural Murph Challenge. The event, inspired by the 2005 heroics of Lieutenant Murphy, who gave his life during a mission in Afghanistan, will push participants to their limits with a grueling workout that mirrors the rigorous training of the Navy SEALs. The Murph Challenge, which consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and a final 1-mile run, will test the endurance and determination of those who take on the challenge. By participating in this event, supporters will not only be honoring Lieutenant Murphy's legacy but also raising funds for the Navy SEAL Foundation, a non-profit organization that supports the families of fallen SEALs.
News - Fort Hamilton, FDNY Launch Inaugural Murph Challenge Honoring Fallen Navy SEAL DVIDS
