Brandon Stanton, the founder of the popular photography project "Humans of New York," has shared the behind-the-scenes secrets of his highly disciplined morning routine. According to Stanton, waking up at 5:30 AM sets the tone for a productive day, which he begins by meditating for 20 minutes and then journaling to clarify his goals and priorities. He also makes time for a 30-minute walk in Central Park, using the time to clear his mind and get some exercise before diving into his work. By prioritizing self-care and setting a focused tone for the day, Stanton credits his morning routine with helping him achieve success with his beloved photography project.
'Humans of New York' founder's intense morning routine for success Spectrum News NY1