A new study challenges the old health adage that a daily bottle of wine can ward off illness. Researchers found that while moderate alcohol consumption may have some cardiovascular benefits, the risks—such as liver damage, increased cancer risk, and impaired immune function—outweigh the potential gains. The paper urges people to rethink their drinking habits and consider healthier ways to support long‑term wellness.
A bottle a day probably won’t keep the doctor at bay.
