Costco’s latest $7.99 Rotisserie Chicken Chef Salad stands out for its high protein content, delivering nearly 60 grams per serving—more than many of the retailer’s other offerings. However, a nutrition expert has flagged its calorie count, which tops out at 840 per meal, raising questions about whether the dish aligns with balanced eating habits. The salad combines rotisserie chicken, greens, and other ingredients, but its energy density may prompt health-conscious shoppers to reconsider portion sizes or pairings. Those tracking macros will need to weigh the protein benefits against the caloric trade-off.
Costco's new $7.99 Rotisserie Chicken Chef Salad packs a menu-high 59 grams of protein, but a dietitian warns it also has 840 calories.
