As mental health awareness continues to gain momentum, a growing number of people are incorporating psychological terminology into their everyday language. Terms like "narcissist," "trigger," and "gaslighting" - once reserved for the confines of a therapist's office or academic journals - have become increasingly mainstream, with many using them to describe everything from toxic relationships to online interactions. But what's behind this shift, and are we using these terms correctly? Experts weigh in on the benefits and potential pitfalls of popularizing psychological jargon, and what it reveals about our changing attitudes towards mental health and social dynamics.


Terms like “narcissist,” “trigger” and “gaslighting” that were once only used in a shrink's office have increasingly made their way into everyday conversation.